Testimonials Eating for Energy
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"In a world filled with dubious diet books, Eating for Energy identifies the proven steps that will lead to abundant health, a fit body, and radiant energy. I can't think of a better book on healthy eating to help you get from where you are to where you want to be. It is easy, understandable, inspiring, and applicable. It's the best tool to come along in years. "
New York Times Top Ten Best Selling Author
Chicken Soup for the Parent’s Soul
"I found Yuri Elkaim's book Eating For Energy surprisingly innovative. The entire book is framed positively and contains a wealth of solution-oriented action steps for readers. The raw recipes are quite extensive as well. Enjoy Eating For Energy and Have The Best Day Ever!"
Founder of www.sunfood.com, www.ftpf.org, thebestdayever.com, and author of The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, and Eating For Beauty.
“Medicine today should encompass a multidisciplinary approach to health promotion and health prevention. Yuri Elkaim’s Eating for Energy ebook tackles heath promotion from the most basic building blocks of life, namely, diet. Healthy diet and lifestyle choices serve to increase one’s energy, productivity and prevent disease.
Yuri’s e-book sheds light on dietary choices in a comprehensive, yet simplistic approach. Everyone can benefit from his knowledge and insight into healthy eating. I highly recommend reading this book.”
Danny Grossi, BSc., MSc., MD
Toronto Regional Pain Management Centre
"This book is great! I saw you on Breakfast Television last month and the bit of you with the spirulina is what got my attention. I have to say that I was impressed with the amount of information that you have provided. I am a person that likes to have facts to back up claims, and you have done your research!
Although I have not switched to a pure vegetarian diet (and not sure if I will), I have switched to eating raw fruits and veggies. I have never eaten much meat to begin with, but I do like fish and poultry, so it is hard to give those up. I really appreciate that although you are close to being a vegan, you do not pressure in your book to become one.
I have incorporated a few small things into my diet, with great results. I have started to eat fruit in the morning, and take salad for lunch instead of a sandwich. I snack on almonds and dried fruit, and try not to eat after 8pm. I wake up with more energy, and keep it through the day. With a 9 month old, I can use all of the energy I can get! I find it easier to get up and workout in the morning, and I have lost 5 lbs in the first month. I can't wait until this time next month!"
"I was truly amazed by your book Yuri! I've always been interested in ways to become healthier and have more energy, yet I did not know half the information in your book. I had never even heard of half the stuff you discuss in Eating for Energy. Thank you Yuri for making me feel less lethargic!"
"Yuri, I have been completely astounded by the information contained in your book. It has been for me the best purchase online ever 'to date'.
I fast read it in 3 days, i am an Aries and very impulsive impatient, ha ha! Boy was it good. Your recipes are delicious and i have been writing them out in a little notebook, to use as a guide when i am shopping."
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Raw Food Diet, Weight Loss, Eating for Energy